I'm Not Gonna Tell You Not To

  • What's happening Fit Body's!

    1 holiday down and 1 more to go. I know
    you're gonna be out there doing the
    New Year's thing and I'm not gonna tell
    you not to have a drink but here's a few
    of the best and worst holiday drinks:


    Egg Nog
    Hot Buttered Rum
    Irish Coffee


    Vodka, soda, cranberry
    White wine spritzer
    Hot toddy
    Keep this stuff in mind and your
    hard work won't have been for nothing.

    Be sure to drink lots of water, please
    don't drink and drive, and have an
    awesome New Year's!

    Oh one more thing --

    Be sure to give your fellow boot camper
    Glenna a huge hi-five for dropping 4 pounds
    in her first 3 weeks!

    Keep rocking it Glenna.

    Committed to kicking your fitness into high gear,

    John Bocobo
    Owner Santa Clarita Fit Body Boot Camp
    20724 Centre Pointe Parkway #3
    Santa Clarita, CA 91350


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