For the record, let me put this
out there.
Carbs are not bad for you.
We simply need to make better
choices about how we eat them.
Soooooo...
I say learn from a culture whose
food has gobs of people biting
their nails in fear of carbs.
Eat your carbs like the Italians do:
Eat pasta and skip the bread or
eat bread and not the pasta.
One more thing.
Go easy on the portion sizes too.
Capiche?
